*Updated 20 March 2014* MTHFR gene mutations are complicated and certainly just the tip of the iceberg. With each day that passes I think most of us realize that for as much as we know about genetics and health, we really know very little. There are so many pathways in the body and so many more biochemical processes at play than just methylation. I know that every day I learn something new, something that makes me question whether I am… Read more »

Last week I had the pleasure of hearing from several leading doctors, health practitioners and thought leaders as I attended the online Future of Nutrition Conference, which was presented by The Institute for the Psychology of Eating. I wish I had enough time to hear every speaker but unfortunately my schedule only allowed me to listen to a few people each day. The ideas presented were both progressive and insightful and I thought it would be nice to share some… Read more »