*Updated 8 Feb, 2014* I had a revelation last week. My test results from the research clinic finally came back and I have quite the toxic load. I don’t think it’s helpful at this stage to talk about my specific problems because I am currently being treated for them. I have no idea if the treatment will work for me and all the research is so revolutionary and new that it isn’t even published yet. But let’s just say that… Read more »

In my last post I talked about nutrition and developing a healthy eating plan for yourself. Today I want to explore something that is just as important as what you eat: your gut. What good is it to put all those healthy nutrients into your body in the form of food if your digestive system is so messed up that you can’t absorb anything properly? How can you feel good mentally if you constantly have a gut-ache? Our digestive systems… Read more »