When freezing weather strikes I crave hearty, warming dishes like stews and casseroles. This Asian-inspired curry dish combines exciting spices with tender lamb in a rich, creamy sauce. Plus it contains eggplants, which are full of health benefits. These include fiber, nutrients, bioflavonoids and antioxidant properties. Serve this delightful curry with fragrant basmati rice and you have a tasty, one-bowl meal. 3 tsp gluten-free flour 1 1/2 c. goat’s milk kefir 1/2 c. olive oil 2 eggplants, cut into bite-sized… Read more »

One-dish oven dinners that I can simply toss together and allow to bake are my favorite. This time of year always becomes chaotic in my household; trying to finish off the last projects of the year, holiday shopping and parties galore often leave me short on time and long on stress. So I love a meal that requires little preparation time and an easy clean-up afterwards. This recipe serves three easily but you can always double or even triple the… Read more »