I am not a doctor and THIS BLOG DOES NOT PROVIDE MEDICAL ADVICE. This site is about my own healing journey. If you know or believe that you have a MTHFR mutation, hypothyroidism or other health problems, please get yourself tested and find a doctor or natural health practitioner who is willing to help you find the root cause and develop a personalized treatment plan for your particular body. This site is provided for informational purposes only, and the content is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider for answers to any questions you may have regarding a medical or health related condition. The content here is not intended to be relied upon for medical diagnosis or treatment. Always consult a health professional before making dramatic changes to your diet or lifestyle and before taking supplements. You are ultimately responsible for your own health. Reliance on this website and its content is solely at your own risk.