Gut issues are at the heart of everything you will be working on when it comes to your health. Your digestive system is vital for taking in the nutrients that you need and eliminating the toxins and byproducts that you don’t. The gut is closely linked to both the nervous and immune systems – like a tripod, if one of those systems goes down the others are going to follow. As I’m not a doctor this post is not designed… Read more »

As we celebrate Thanksgiving in the United States today I am grateful for all the knowledge I have gained this year in matters of health and wellness. I wish everyone celebrating a very Happy Thanksgiving and hope that you are spending it relaxed and with loving companions. It just so happened to be the monthly news day today so I thought I’d post anyway in case you’re after some light reading after a hearty meal. Autism As more and more… Read more »