I’ve added some new additions to the family over the last couple of weeks. Not only are they beautiful, but they are also helping to detoxify our home. They’re my beautiful new houseplants, which not only help freshen the air but are also enjoyable to care for as well. It’s really hot where I live so we keep our doors and windows closed. Unfortunately well-insulated homes keep the air from circulating and this can lead to a build up of… Read more »

I’m just starting to explore beans as a protein alternative to meat. Cannellini beans are attractive because, in addition to being low glycemic, low in fat and rich in fiber, they are also wonderful for detoxification. They are high in molybdenum, which stimulates detoxifying enzymes in the body, helping to remove dangerous substances like acetaldehyde and sulfites. They are also packed with antioxidants. Be sure to always boil Cannellini beans for at least 10 minutes before consuming them – they contain… Read more »