Posts Tagged: mthfr

kitchen water faucet

It’s Difficult To Be Perfect: Things To Avoid With MTHFR

Maybe I should start this post off with a list of some of the things that I’m starting to get really angry about now that I know how much they negatively affect me and others who have MTHFR genetic mutations and/or thyroid disease or dysfunction: Government mandated folic acid fortification of foods: folic acid is an artificial substance that can actually be very harmful to people with MTHFR mutations – and we’re talking about potentially 30% or more of the… Read more »

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Change Is Good

I’ve been on my new healthy eating and proper supplementation regimen for MTHFR for over two weeks now and I’m feeling great. The first days were a little rough, feeling like I had very slight flu-like symptoms, I guess as my body began to detox. But it’s been smooth sailing since then. The funny thing about food preferences is the way we perceive taste and desire. I know I’ve fallen into the trap of craving fast food, junk food or… Read more »

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