Wishing everyone who celebrates it a very Merry Christmas, Happy Holidays and a very Happy New Year! I’ll be taking a break and spending time with family over the holidays and will be back in January with more healthy posts. May 2014 be your best year yet! Epigenetics Breakthrough research emerged demonstrating that exposure to toxins could cause disease in future generations, not by changing a person’s DNA, but by affecting the methyl molecules that bind to the DNA in… Read more »
Posts Tagged: nutrition
Things That Plague Us: Gut Issues
Gut issues are at the heart of everything you will be working on when it comes to your health. Your digestive system is vital for taking in the nutrients that you need and eliminating the toxins and byproducts that you don’t. The gut is closely linked to both the nervous and immune systems – like a tripod, if one of those systems goes down the others are going to follow. As I’m not a doctor this post is not designed… Read more »