*Updated on 5 Feb, 2014* When we’re feeling ill, vitamin and mineral deficiencies are probably among the farthest things from our minds to be the culprit. After all, when was the last time your doctor asked or advised you about your nutrition, other than perhaps telling you that it would be beneficial to drop a few pounds? Anyone can suffer from nutrient deficiencies, not just people with MTHFR gene mutations. And anyone experiencing health problems can gain an advantage by learning… Read more »
Posts Tagged: nutrition
Things I Would Tell My Younger Self
This post is for all the young people out there. I’ll be 34 years old in just a few weeks, obviously still somewhat young myself, but I certainly wish I had become better informed about my health and more conscientious when I was in my early teens. I encounter many parents who are ordering genetic testing for their children or who have kids with health problems; they are working tirelessly to better the quality of life for their offspring. Some… Read more »