One of the hardest things for me about my new diet has been giving up comfort food staples like macaroni and cheese. Something about a rich, creamy sauce and tender, chewy macaroni just really does it for me. I’m not a fan of processed cheese substitutes but luckily there’s another way to fake it. If you like it creamier just double the “cream” portion of this recipe without increasing the amount of pasta and vegetables you put in. Kids of… Read more »

This is a delightful dish for a first course or to have on a tapas table, especially when served with some crusty bread (gluten-free, of course!) The leek gives the onion a delicious sweet taste and squid is always a favorite for me; it has so many health benefits. The recipe serves four but is easily doubled, tripled etc. for a crowd…if you can find a pan that’s large enough! 12 small squid, cleaned and cartilage removed 2 onions, quartered… Read more »