Sometimes I’m not sure whether to file posts under my diary or in the health conditions section. It’s been a little while since I’ve done a personal update but I had a doctor’s appointment last week and, as always, I learned something new. The other day when I said I was feeling better than ever, I wasn’t exaggerating. I no longer have the fatigue I was suffering from last year and my mind feels sharp and focused. But one thing… Read more »

Last week I had the pleasure of hearing from several leading doctors, health practitioners and thought leaders as I attended the online Future of Nutrition Conference, which was presented by The Institute for the Psychology of Eating. I wish I had enough time to hear every speaker but unfortunately my schedule only allowed me to listen to a few people each day. The ideas presented were both progressive and insightful and I thought it would be nice to share some… Read more »