About a week or two into implementing my detox and supplements plan, I was feeling amazing. Then I hit week three and I began to feel worse than before I started. I don’t know what happened. Perhaps I was getting too many methylated vitamins (I’ll talk about this in my next post). Or maybe all the junk was starting to stir in my body and cause symptoms. I started searching online for what I may be experiencing and found that… Read more »

In my last post I talked about my experience with breast thermography and how my baseline thermogram revealed that I’m having some issues with lymphatic blockage and fibrocystic breast changes. One of the tips that my thermographic technician told me about was a technique called dry brushing. I am doing this daily now and always before I get in the shower. It feels amazing and has a number of health benefits including stimulation of the lymphatic system and improving the… Read more »